Family Member Tested Positive for Covid Now What

Coronavirus (COVID-xix): Guidance for individuals with possible coronavirus infection

Self-isolating when you are asked to is the best way to foreclose the spread of coronavirus (COVID-19). It'south very of import that you stay at dwelling (self-isolate) if:

y'all take symptoms of coronavirus
yous've had a positive lateral period device (LFD) or polymerase chain reaction (PCR) exam result
you lot've been told to self-isolate considering you're a close contact of a positive instance

When and how long to self-isolate due to coronavirus

Employ this guide to detect out if you lot need to cocky-isolate and for how long.

Self-help guide

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What are the symptoms of coronavirus?

The most mutual symptoms are new:

continuous cough
fever/high temperature (37.8C or greater)
loss of, or change in, sense of smell or taste (anosmia)

A new continuous cough is where you:

have a new cough that's lasted for an hour
have had iii or more than episodes of coughing in 24 hours
are coughing more usual

A high temperature is feeling hot to the touch on on your breast or back (you don't need to measure your temperature). Y'all may feel warm, cold or shivery.

Self-isolation if you have coronavirus

If you accept symptoms, you should self-isolate immediately and book a PCR test. If you test positive, you should self-isolate for ten days from the date your symptoms started.

If you've had a positive PCR or LFD test consequence just no symptoms, y'all should self-isolate for 10 days from the date of your exam. You may proceed to develop symptoms over the next few days, but you don't demand a confirmatory PCR test, unless advised by a clinician, and you don't need to re-commencement your isolation menstruation. If yous develop any of the main symptoms of coronavirus and you are concerned, or your symptoms are worsening, phone 111 or speak to your GP. In an emergency telephone 999.

You lot may still take a cough or loss of, or change in, sense of smell or gustatory modality for several weeks. People with symptoms are very unlikely to infect others after the 10th day of illness. Once you've completed your 10 day cocky-isolation, you tin can return to work and your usual activities (regardless of your LFD result) equally long as you feel better and practise not accept a high temperature. Yous must go along to follow the Scottish Government's coronavirus advice.

Ending cocky-isolation early

Y'all may be able to cease cocky-isolation early if you have two negative LFD examination results in a row from day vi onwards, taken 24 hours autonomously. For example, a negative LFD examination outcome on day half-dozen and vii, day seven and 8, or twenty-four hour period 8 and 9. You should report your LFD test outcome subsequently taking each examination, regardless of the result. To be able to end self-isolation, you should also make sure you:

do not have a high temperature
follow the guidance for staying safe when you've concluded self-isolation

You should not take an LFD exam before day 6 of your self-isolation catamenia.

You should only cease cocky-isolation subsequently 2 negative LFD test results in a row.

This guidance applies regardless of age, vaccination status or previous infection.

If you continue to test positive on LFD tests, or cull not to take LFD tests to end cocky-isolation early on, you can render to piece of work and your usual activities on the 11th mean solar day after your symptoms started, as long as yous feel better and do not have a loftier temperature.

If you're still testing positive during a period of isolation and, rightly, reporting the positive exam results, yous may receive repeated isolation data from Test and Protect. You should not restart your isolation period, instead, you should proceed to follow the advice you received following your first positive test.

Back up available

If you're told to cocky-isolate by Examination and Protect you may exist eligible for a £500 Self-Isolation Back up Grant. If you have tested positive on a LFD test, you need a confirmatory positive PCR examination consequence to apply for the grant.

Book a PCR test

National Assistance Helpline

If your friends or family unit are non able to help, telephone the National Help Helpline (0800 111 4000).

This helpline is just for those who have to stay at dwelling but tin can't become the help they need through friends or family unit.

If you've tested positive in the last 28 days

If you've tested positive, you should break routine LFD testing for 28 days after self-isolating. Count the 28 days from the day your symptoms started, or the appointment of your positive test if you lot didn't have symptoms. If you're identified every bit a close contact during this time, you do not need to test or cocky-isolate as long as you do non have whatever new symptoms, regardless of vaccination status. If you exercise develop new symptoms, self-isolate and volume a PCR test.

Self-isolation if you're a close contact

You may be a close contact if you:

live with someone who has tested positive – for instance you lot sleep in the same dwelling house or alive in shared accommodation like academy halls
have spent 8 hours or more than in the home of the person who has tested positive during their infectious menses – for instance a sleepover
are a cleaner (not using PPE) who cleans the home of the person who has tested positive, even if you did not spend time with them
accept had face-to-face contact less than ane metre apart from the person who has tested positive for whatsoever length of time
have had whatever contact less than 1 metre apart from the person who tested positive for 1 minute or longer
have been within 2 metres of the person who tested positive for more than xv minutes
car-shared with the person who tested positive

If you live with someone who tests positive, you should follow the guidance for shut contacts from when their symptoms started, or from when they tested positive if they don't accept symptoms.

If you're non certain if yous're a close contact, or if you need communication about close contacts, y'all can call the National Contact Tracing Center on 0800 030 8012. Interpreter services and contactScotland-BSL are available.

The infectious period is whatsoever fourth dimension from 2 days before whatever i of the 3 main symptoms starts and up to 10 days after. If the person who tested positive does not accept symptoms, their close contacts are counted from two days before the date of their positive test and up to 10 days after.

Close contacts who are fully vaccinated

If yous're a close contact who is fully vaccinated, you can take daily LFD tests instead of self-isolating. Fully vaccinated means you've received 3 doses of an approved vaccine at to the lowest degree 14 days before you last saw the person who tested positive. If you alive with the person who tested positive, the 14 days is counted from the twenty-four hour period their symptoms started, or 14 days before they tested positive if they don't have symptoms. The daily LFD tests should exist taken for 7 days in a row or until the terminate of your 10 twenty-four hour period cocky-isolation period, whichever is soonest.

Every bit a close contact, if you develop the main symptoms of coronavirus you should immediately self-isolate and volume a PCR test. If this is negative go on to accept daily LFD tests for 7 days or the duration of your self-isolation menstruation which ever is soonest. If this is positive then you need to self-isolate for x days from when your symptoms started. Yous may exist able to end self-isolation early on.

If any of your LFD tests are positive, you should self-isolate for 10 days from the date of your positive test outcome. Yous do not need to book a follow-up PCR exam to ostend your positive LFD result.

Close contacts who are non fully vaccinated

If you're a close contact who is not fully vaccinated, y'all should self-isolate for 10 days and book a PCR test. Fifty-fifty if your exam event is negative, yous should complete the 10 day self-isolation.

If you've had a positive PCR exam event in the last 90 days, you practise not need to volume another PCR test unless you develop new symptoms.

If you cannot be vaccinated for medical reasons, you lot should follow the guidance for close contacts who are fully vaccinated.

If yous're taking part in a registered clinical vaccine trial which ways y'all cannot be fully vaccinated, yous tin follow the guidance for fully vaccinated close contacts.

Close contacts aged under eighteen years and 4 months

Shut contacts anile under 18 years and 4 months can take daily LFD tests instead of cocky-isolating. The daily LFD tests should be taken for 7 days in a row or until the stop of your 10 twenty-four hours self-isolation menstruum, whichever is soonest.

As a shut contact, if yous develop the main symptoms of coronavirus you should immediately cocky-isolate and book a PCR test. If this is negative continue to take daily LFD tests for 7 days or the duration of your self-isolation period which always is soonest. If this is positive and so you need to self-isolate for 10 days from when your symptoms started. You lot may be able to end cocky-isolation early on.

If any of your LFD tests are positive, you should self-isolate for 10 days from the engagement of your positive test upshot. You do not need to volume a follow-upwards PCR exam to confirm your positive LFD outcome.

'Depression risk' contacts aged under xviii years and 4 months

Y'all may receive a notification to tell you that you or your kid is a 'low risk' contact. Notifications are usually sent by schools or nurseries to children who accept shared a classroom with someone who has tested positive.

Low hazard contacts exercise non need to self-isolate, volume a PCR test or take daily LFD tests. They should follow the communication in the notification to take extra precautions, including regular LFD testing.

Children under five

Children under 5 who are close contacts exercise non demand to self-isolate or take daily LFD tests, but are recommended to take a test.

If the child nether 5 has symptoms or develops symptoms and then they should have a PCR test.

If y'all're unable to take LFD tests for a medical reason

If you or someone y'all care for is identified as a contact merely accept been advised by a medical professional that you or they are unable to exercise take LFD tests for a medical reason, this should be discussed with Test and Protect when they contact you.

Staying safety if you've ended cocky-isolation

If you're someone who can end self-isolation, you should:

limit close contact with other people outside your household, especially in enclosed spaces, for 10 days
wear a face covering in enclosed spaces and where you cannot maintain concrete distancing
limit contact with anyone who is at highest risk for 10 days
not visit people in care homes, hospitals, prisons or other detention centres for 10 days, unless essential and agreed with staff in advance
keep to take office in twice weekly lateral flow device (LFD) testing later the 10 days

If you've tested positive, count the ten days from the date your symptoms started, or the date of your test if y'all do not have symptoms. If y'all're a shut contact, count the ten days from the date of your terminal contact with the positive case.

How to self-isolate

Do

ask others for help to make sure yous can stay at domicile
ask your employer, friends or family unit to help you get the things you lot need
stay at to the lowest degree two metres (virtually iii steps) away from other people in your home whenever possible
sleep alone if possible
launder your hands with soap and h2o for 20 seconds regularly
stay away from the elderly and those with underlying wellness conditions every bit much as possible
consider whether older people and those with underlying health conditions can stay in another business firm while y'all need to stay at home
contact carers to tell them you're cocky-isolating so they tin can follow the right procedures to forestall spread of the infection
go along in affect with friends and family by phone or through social media
postpone any non-essential healthcare appointments – for example medical, dental or optician appointments

Self-isolation means you lot should stay at home. Y'all shouldn't go to work, schoolhouse, public areas or utilize public transport. Yous shouldn't become out to buy nutrient or other essentials.

Avoid shut contact with others by:

not having visitors
not using taxis or public transport
asking a friend or neighbor to get your shopping or arranging for a delivery to be left at your door
not sharing towels, clothes, toothbrushes or razors

What yous can do to assistance yourself get better

Read our advice on treating coronavirus symptoms at home

Launder your easily regularly

Wash your easily with soap and water for 20 seconds regularly. This volition help protect you lot and others around you from passing on any infection. You can as well utilise an alcohol-based manus sanitiser if your easily aren't visibly dirty.

Dry your easily using a separate towel from other people.

Avoid touching your eyes, nose and oral fissure.

Cover your coughs and sneezes

Comprehend your nose and mouth with dispensable tissues when y'all cough or sneeze. If you lot don't have a tissue, cough into the crook of your elbow and not in your hand.

Dispose of your tissues in a dispensable rubbish bag and launder your hands immediately with soap and water or utilise a manus sanitiser.

Stay away from others

Dissever yourself from other people in your home and continue the door closed. If you can't stay in a separate room, try to stay 2 metres (3 steps) abroad from the other people.

Stay in a well-ventilated room with a window that can be opened. Attempt to keep the window open up as much as possible to help with ventilation and air catamenia. This volition assist to continue clean air moving through your room.

Each person should:

slumber in a different bed where possible
utilise their ain toothbrushes, towels, linen, cups, plates, bowls and cutlery
take meals to their ain room to eat

Shared living spaces

Spend equally little time every bit possible in your kitchen, bathrooms and sitting areas and keep these areas well ventilated. This is specially important if you, or your family members, are at higher take chances.

If you lot can, employ a separate bathroom from the residuum of the household. If you share a kitchen, avert using information technology while others are present.

If you share a toilet and bathroom wipe any surfaces you come in contact with and clean information technology after every use.

Use a dishwasher if you have ane. If you don't have a dishwasher, wash your plates and cutlery using washing up liquid and warm h2o. Then dry them thoroughly with a separate tea towel.

Collecting shopping and prescriptions

If possible, ask a friend or family unit member to run errands on your behalf. For example buying groceries, picking up prescriptions or walking your dog.

Yous tin can as well order your shopping online, but inquire them to leave items outside or past your forepart door. The commitment commuter should not come into your home.

Pharmacies can often arrange to deliver repeat prescriptions if you run out while yous remain at dwelling house. Other people can collect a prescription on your behalf.

Cleaning products

Make clean all surfaces every mean solar day with a household cleaner that's agile against viruses and leaner. Pay special attention to frequently touched areas. Usual household products similar detergents and bleach are effective.

Wash your hands with lather and water afterwards cleaning surfaces and handling article of clothing and bedding.

Waste material disposal

Y'all can put personal waste matter (such as used tissues) and disposable cleaning cloths in dispensable rubbish numberless. These should be:

placed into some other bag
tied securely
kept separate from other waste in your room
put aside for at least 72 hours before being put in your usual external household waste matter bin

Other household waste can exist disposed of as normal.

Laundry

Don't shake dirty laundry equally this can spread the virus through the air.

Wash laundry using the highest temperature setting on the label. Where possible, wash laundry separately from other people living in your household.

If you lot don't accept a washing machine, wait a further three days subsequently your self-isolation period has ended to accept your laundry to a launderette.

If you live with someone at higher risk

Family members at higher adventure should spend every bit little time as possible in shared spaces such equally kitchens, bathrooms and sitting areas. You should keep these spaces well ventilated.

The person at higher risk should, where possible:

keep 2 metres (3 steps) away from you and others in your household
sleep in a unlike bed
use a separate bathroom from the residuum of the household
use split up towels from the other people in your house
have their meals back to their room to eat

The residual of the household should:

clean whatever shared toilets and bathrooms every fourth dimension you use them, for example wiping surfaces yous have come into contact with
consider drawing up a rota for bathing, with the college risk person using the facilities showtime
avert using the kitchen while they are present.
use a dishwasher to clean and dry the family's used crockery and cutlery
launder them using your usual washing up liquid and warm water if y'all don't take a dishwasher
dry all crockery and cutlery thoroughly, and utilize a separate tea towel if the higher risk person is using their own utensils

If y'all live with a higher risk person and information technology's non possible to physically distance from them, phone the National Assistance Helpline (0800 111 4000) to discuss your needs.

Tardily stages of pregnancy

If you call back you're in labour, phone your maternity unit of measurement and tell them yous think you're in labour merely accept been cocky-isolating. They'll exist able to propose you lot what to do next.

Nosotros have more than detailed coronavirus guidance for people who are pregnant

Breastfeeding

Read our communication on breastfeeding if yous have coronavirus

Face masks

If yous take a carer who visits your dwelling house, they need to wear protective equipment to reduce the run a risk of infection. It's recommended y'all vesture a face up mask too.

If necessary, your local carer's centre tin provide protective equipment to your carer.

Notice a carer centre in your area

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Source: https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/coronavirus-covid-19/test-and-protect/coronavirus-covid-19-guidance-for-individuals-with-possible-coronavirus-infection